Cheat Days?

     This month has been kind of bumpy for me as to how I've been eating. I always or for the most part eat very healthy, I make sure I get all by carbs, protein, and veggies into my system and fuel my body with good sources of food. Although I usually eat healthy and stick to a clean diet avoiding fast food or junk food like burritos, tacos, cookies, chips, ice cream, and any other fat you can think of this month has been a wreck. I have let myself go for these past two weeks just enjoying all this fattening food and snacks. I've been eating a lot of tacos, cookies, juice, soda, and pumpkin pie. Since the holidays are coming up and the weather is getting a bit colder my family purchases all the goodies now. At the beginning I told myself I was only going to have a cheat day which was every Saturday or Sunday and now I've turned one day into 3 to 4 days a week and its affected my training, I feel much more slower and I've put on some weight. The month is coming to an end and I'm gonna challenge myself to go back to healthy eating and not eating as many times a day. I hope by in doing so and drinking plenty of water my body will feel better and I wont feel as drained.  I have created a meal plan for the month of November and I'm going to follow it accordingly, I told myself the only cheat day I'll have is on Thanksgiving and that is avoiding the pumpkin pie because that is by far my weakness. I hope my scheme will work and my next food log if any is instructed for us to make will be a whole lot better and healthier!